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Cavalier Swim Camps


ELITE TRAINING CAMP ITINERARY





FRIDAY
1:00-2:45PM CHECK-IN @ DORMITORIES, STAFF INTRODUCTIONS
3:30-5:30PM TRAINING SESSION 1 (SCY); CAMP STORE @ POOL
5:45PM DINNER @ O’HILL DINING & ICE BREAKERS/TEAM COMPETITION
7:45-10:00PM FREE TIME @DORMS
10:15PM LIGHTS OUT


SATURDAY

6:00AM WAKE UP (COUNSELORS KNOCK CHECK)
*SMALL GRAB & GO BREAKFAST AVAILABLE IN DORM
7:00-8:00AM INTRODUCTION TO DRY LAND
8:00-9:45AM TRAINING SESSION 2 (LCM); CAMP STORE @ POOL
10:00AM BREAKFAST @ O’HILL DINING HALL
10:30-12:30PM DOWNTIME AT DORMS
12:30PM LUNCH @ O’HILL DINING & WALK TO UVA ROTUNDA/LAWN
3:30-5:30PM TRAINING SESSION 3 (SCY); CAMP STORE @ POOL
5:45PM DINNER @ O’HILL DINING HALL & TEAM COMPETITIONS
7:45-10:00PM FREE TIME @ DORMS
10:15PM LIGHTS OUT


SUNDAY
7:30AM                  WAKE UP (COUNSELORS KNOCK CHECK)
*SMALL GRAB & GO BREAKFAST AVAILABLE IN DORM
8:30-11:00AM TRAINING SESSION 4 (SCY); CAMP STORE AT POOL
“SPRINT MEET” AT END OF TRAINING SESSION
11:15AM CAMP WRAP UP @ POOL; PARENTS WELCOME TO ATTEND
11:30-12:30 CHECK OUT @ DORMS


***In accordance with the rules of the NCAA the camps are open to all swimmers but each camp will be limited by number of participants.

***In accordance with the rules of the NCAA we are prohibited to give free/reduced camps to prospects.

Contact

Cavalier Swim Camps

450 Whitehead Rd 
Charlottesville, Virginia 22904

Phone: 434-243-1153
Email: [email protected]

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